Tuesday, December 13, 2011

Water Fast Day 2

Today is the 2nd day of my water fast.  Hunger is still minimal as with yesterday.  I feel as though there is a large air bubble in my stomach. 
I, once again, havent consumed enough water.  But it's just after 4pm, so there is still time.  However, I am urinating quite frequently. 
Both my mood and energy levels are still good.  The house here has been filled with delicious aromas of food.  Between hot dogs, french fries, home made chicken soup, I was on the brink of giving into even just a mere morsel... but I held back.  And i am quite pleased with myself. 
I also took a detox bath for about 20 minutes.  I must say, suprisingly when i got out I reaked of B.O.  Seriously, it was horrendoues.  Goes to show how much junk my body really is trying to exrete.  That's unfortunate. 
I am still smoking cigarettes, though.

Yesterdays weight   268.8
Todays weight         266.4

Also i had a loss of 6 and 3/4 inches combined from all over.  Not too shabby. 

I am very eager for tomorrow to be over with and I can slowly break this short fast and begin to eat healthy and excersize. 

Another check in tomorrow!

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